Super Cleanse

I decided to try Adina Niemerow’s Super Cleanse again.
The last time I tried it for a few days I felt fantastic and stopped drinking coffee completely. I weaned myself onto it by cutting out dairy first, which cut out the coffee since I was drinking about 1/3 a cup of pure cream or Half & [...]

Raw Diets or Cleanse?

Yes, my husband would not eat a raw diet or do a cleanse unless his life depended on it and maybe not even then! As for the kids, and I have 4, they will eat the salads in Nadina’s book. Try the watermelon salad, it’s quite tastey. There are some bases in the book also [...]